Wednesday Night Live
Wednesday, April 2, 2025
5:30 pm
Wednesday Night Live (WNL) begins with a meal at 5:30, followed by children’s music at 6:10, activities for all ages at 6:30, and musical rehearsals. For the adult class in the Chapel, Lesley Huff, PsyD, leads three sessions (March 26, April 2 and 9) offering specific strategies to handle our stress and anxiety. Topics will include regulating our bodies, creating safety by improving our relationship with anxiety, and specific practices to find certainty in uncertain times. Dr. Huff is a licensed psychologist and certified teacher in Mindful Self-Compassion. Affiliated with the Samaritan Counseling Center, she works with individuals, families, and organizations to improve skills related to emotional regulation, communication, conflict resolution, and relationships.